Supporting someone with an eating disorder can feel overwhelming—but your care truly matters. This guide shares what to say, what to avoid, and practical ways to show up with compassion and hope.

Healing often begins in quiet moments of reflection. Just like a blank page waiting to be filled, recovery offers space for hope, self-compassion, and new beginnings.

Are you struggling with an eating disorder or disordered eating? These 7 indicators may have your answer.